How Do You Keep a Good Woman Down?

For me, I have to be strapped.  Here is a look at my brace/sling.

Twice a day we take it off to do exercises.  The exercise work out my wrist and elbow.  I also feel it in my bicep and triceps.

We changed the dressing and this is what is underneath it.

Another war wound in this battle to join the other scars.  (hysterectomy, left thoracotomy, port a cath, right thorocotomy.  and many RFA sites)